Reiki is a complementary therapy and should not be used as a substitute for medical care.

If you have a medical or mental health condition, please consult a qualified healthcare professional.

 

Reiki is a complementary, energy-based practice that supports relaxation, wellbeing, and personal balance.

Sessions with Gaia Allegra are offered as a professional, ethical practice grounded in decades of meditation and Reiki experience.

Reiki works on an energetic level and is intended to support the body’s natural capacity for balance and self-regulation.

It is offered alongside, not as a replacement for, conventional medical or psychological care.

 

Clients come to Reiki for many different reasons.

While individual experiences vary, Reiki is commonly experienced as supportive for :

Deep relaxation and stress reduction.

A sense of balance and grounding.

Emotional awareness and integration.

Clarity during periods of change or transition.

Overall wellbeing and self-connection.

 

Reiki does not diagnose conditions, prescribe medication, or claim to treat or cure illness.

 

Each session is offered within a calm, focused, and respectful environment.
Reiki is delivered through light, non-intrusive touch (or without touch if preferred) and works gently with the body’s energy system.

Sessions are guided by presence, sensitivity, and professional boundaries rather than force or expectation.

Clients remain fully clothed and are encouraged to communicate their comfort at all times.

 

People experience Reiki in different ways. Some report sensations such as warmth, calm, or subtle energetic shifts; others experience the session as deeply restful or quietly reflective.

There is no right or expected experience, and no particular outcome is promised.
Responses to Reiki vary from person to person.

 

Reiki offered by Gaia Allegra is a complementary therapy and is not intended to replace medical, psychological, or psychiatric treatment.

Clients are advised to :

Consult their GP or healthcare provider for any health concerns.

Continue with any prescribed medical or mental health treatment.

Take responsibility for their own wellbeing.

Nothing shared during a session should be understood as medical or therapeutic advice.

 

Gaia Allegra brings 47 years of meditation practice and over a decade of professional Reiki experience to her work.

Sessions are offered with discretion, care, and respect for each client’s autonomy.

Reiki is practised in accordance with UK complementary therapy standards, and professional indemnity and public liability insurance is held for Reiki healing.

 

Reiki sessions are available in person and by distance.
Details of session formats, pricing, and application-only offerings can be found on the relevant pages.

 

Gaia Allegra reserves the right to decline or discontinue sessions where Reiki is not considered appropriate or where professional boundaries cannot be maintained.